Chair Yoga

When:
December 15, 2018 @ 10:30 am – 11:30 am
2018-12-15T10:30:00-06:00
2018-12-15T11:30:00-06:00

Registration is required. Call 314-962-4723 or sign up at the library. This adult class will be a series of simple movements  to stretch and strengthen your body while seated in a chair.  Suitable for all levels and abilities.